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CPAP 呼吸器非常有效，但有些人在第一次使用時可能會出現副作用。在許多情況下，當人們習慣了 CPAP 機器後，其好處（即提高睡眠品質和減少白天疲勞）遠遠超過最初的疼痛。如果懷疑患有睡眠呼吸暫停，進行睡眠呼吸中止症測試同樣重要；此測試可確定睡眠期間
合適的香味可以促進放鬆，讓人更容易入睡。這些香氣的放鬆特性與支撐性強且舒適的床上用品相結合，可以營造出絕對寧靜的環境，增強您在漫長的一天後放鬆身心、休息的能力。當您精心挑選床上用品時，您可能希望找到包含所有重要部件的床上用品套件——�
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